This little bikini on the back of your dresser drawer gets your name. The sun is shining, the kids are begging for a trip to the beach, but the idea of ​​putting on a swimsuit makes you as excited as the idea of ​​spending the day scrubbing toilets. You're not alone. In 2003, 65% of US citizens attempted some form of weight loss or weight control. But the idea of ​​weight loss is daunting for anyone, especially with the ever-increasing number of weight loss plans, online diets and magic pills that will make the weight disappear while you sleep (would not that be nice?). To alleviate your concerns and reveal the secrets, we took a closer look at three of the most popular diets.